18 Mar

Preventing Eye Strain

Posted at

3:02pm

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Eye strain has become a major job-related issue for many who spend most of their day looking at a computer screen(s). Tips for helping reduce eye strain include adjusting your monitor position and height, reducing glare from overhead lighting, and giving yourself regular breaks, in addition to annual exams. The American Optometric Association recommends the 20-20-20 rule: “take a 20-second break to view something 20 feet away every 20 minutes.”[1] Vensure can help to ensure your employees have access to a competitive benefits program. Contact us to learn more.

 

 

[1] https://www.aoa.org/patients-and-public/caring-for-your-vision/protecting-your-vision/computer-vision-syndrome

 

 

 

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